Deborah donndelinger

Tapping This Week

Tapping Is Awesome #243

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Tapping is a marvelous daily self-care routine. Do you notice the difference in people who are doing their work and aren’t? In this podcast, I talk about what tapping gains us and offer three examples of tapping for self-care.

• Body sensations
• How are you feeling?
• What are you thinking?

Photo by Annie Spratt