![Tapping this Week tapping is awesome #243 stunning photo of roses and other flowers in reds and purple](https://deborahdonndelinger.com/wp-content/uploads/2019/04/tapping-is-awesome-243-1-150x150.jpg)
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Tapping is a marvelous daily self-care routine. Do you notice the difference in people who are doing their work and aren’t? In this podcast, I talk about what tapping gains us and offer three examples of tapping for self-care.
- Body sensations
- How are you feeling?
- What are you thinking?
Photo by Annie Spratt