Healing yourself, loving the world
Deborah Donndelinger 
This article was the first piece I wrote on the Enneagram and EFT, published in an EFT magazine in the UK. You can find several other updated posts on my site on this subject. A practical model of transformation The Enneagram is a spiritual, psychological, and self-development model and system with a rich history. The … Read more
Building your business with intention and imagination When I first started my EFT practice, I was able to grow it quickly despite using any conventional marketing approaches. 100% of my clients come from my online presence. My three rules of marketing, and in fact my entire business, are: Connection before action Be real Follow your … Read more
Our children’s birth stories carry a lot of valuable information for us. Patterns for both you and your child are set and /or reinforced during the birth process. Unfortunately, most births in the U.S. are not supportive of mothers and fathers. Parents aren’t supported and thus make decisions they regret later. Identifying and releasing this … Read more
We are each so different in our make-up And society wants us to think we are all the same. Understanding the different ways of being, the different types of energy, and where our solid ground is can be a huge relief. You have a unique way of being in the world, more unique than you … Read more
The set-up phrase is a powerful part of tapping as it calibrates where you are with the issue.
I recently introduced a fellow unschooling mom to human design — the experience was such a relief for her. I’m finding that more and more I’m introducing my clients to design. For parents, it makes such a difference knowing what types our children are and what types we are, where we are defined and where … Read more
When something happens in the moment and I have an over-the-top reaction, how do I know what to tap on? I don’t really – I just try different language until something “pops” or clears. Yet as I think about it, I can see four “levels” of tapping possible. (Probably many more – I just don’t … Read more
Much of what I’ve written about in my newsletters is how to use EFT, Family Energetics, and now Human Design to know ourselves. EFT allows us to clear past traumas and old emotional blocks so that we can fully access and embrace our authentic selves, releasing old patterns, blocks, and thoughts that limit us being … Read more
The Points Described The side-0f-the-hand point is the pinkie side edge of the hand. The eyebrow point is located at the beginning of either eyebrow near the bridge of the nose on the orbital bone. The side-of-the-eye point is found by following the eyebrow around to its end, near the outside of either eye, on the bone, in front … Read more
I’ve always thought the timing of making New Year’s resolutions has been wrong, too rushed, and just not in synch with nature. It definitely is not in synch with my internal timing and all the emails I get from other coaches asking me to set goals really irk me! I personally use the entire month … Read more
Well, many of you have heard by now that today Gary Craig announced his retirement. You can read his announcement here: I’m not sure what impact his retirement will have on the EFT community and I imagine some folks are concerned. As an EFT practitioner, I will miss the emofree.com site as it’s been an … Read more
Imagine a continuum, a sliding scale, with fear on the left end and unconditional love on the far right. Ideally we are free to along that scale and of course, the ideal is to be moving towards love. Now imagine being tied down like Gulliver of Gulliver’s travels with hundreds of tiny but strong ropes. … Read more
Whether we are the adults getting divorced, the young children of the divorced parents, or even the adult children of divorced parents, divorce matters. For the adults getting divorced, there are the usual feelings of guilt, relief, grief, betrayal all mixed up in one. For the children, there is often a hidden feeling of not … Read more
Hello friends, Below is a powerful tapping script that comes from my work with the family matrix and EFT. I invite you to expand your concept of family and home for just a bit and see how our hearts still carry our history of many generations …. When we choose to leave The U.S. is … Read more
There is a universal calling for each of us to step fully in to our own power and unique gifts. All around me, folks are radically reevaluating how they want to be in this world. Can you feel the sense of possibility and power that is there for you? Join me in this tapping script … Read more
In today’s Law of Attraction craze/phase, folks sometimes think that guilt is a four letter word – something to be avoided and gotten rid of. I definitely don’t advise staying stuck in an energy of guilt, but there is often a nugget of wisdom to be found in our guilt. The trick is to distinguish … Read more
I do much better away from home. I thrive on being busy and interacting with others, having things to do and places to be. Being home can be challenging for me; I get bored with the housework and find myself restless. And yet I know that if I am truly at peace with myself, then … Read more
Each of us have many aspects to us. One part of us is the cool, calm, competent adult. One part of us is the playful, energetic child. One part of us is the wounded, wanting to be loved child. One part of us is the wise, complete soulful voice. There are many more parts and … Read more
I’m reading a fascinating history of parenting called Parenting for A Peaceful World by Robin Grille, available at the great site www.naturalchild.com. The author describes the evolution of parenting over time in cultures around the world. The history of parenting is rather brutal, with children once considered non-entities that could be discarded, killed, and used … Read more
I returned this week from taking a womb-surround birth process workshop. It was a life-altering experience for me and while I can’t explain it all here, I would like to share some of what I learned and how it applies to us as parents. Our nervous systems are made to cycle in a regular pattern … Read more
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