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What gets in the way of our intuition? We have access to an immediate knowing of what’s healthy which is very different than fearing the future. Three things block our intuition:
- Overthinking
- Unresolved trauma from the past affects our ability to be present now
- Intense emotions in the moment
Three rounds of tapping and ruminations on the nature of fear — it’s not what we think.
Photo by Blaque X
