![Tapping This Week Tapping This Week](https://deborahdonndelinger.com/wp-content/uploads/2019/12/podcast-cover-art-150x150.jpg)
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We all have a different relationship with rest and physical exertion. I explain some of the differences based on insights from human design. Join me for three rounds of tapping on:
- Noticing how I am in relationship with my rest and physical exertion
- Tension as I think about rest
- Appreciating my body