![Tapping This Week Tapping This Week](https://deborahdonndelinger.com/wp-content/uploads/2019/12/podcast-cover-art-150x150.jpg)
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We can change the meanings of our stories through tapping. Tap with me as we:
- Find a minor story from ages 0 to 12.
- Tap on what happened.
- Tap on the meaning we assigned the story.
- Identify the unmet need and tap on that.
Trigger warning: I make a reference to minor self-harming behavior.
Photo by Tom Butler