Deborah donndelinger

Tapping This Week

The Stories We Tell #207

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We can change the meanings of our stories through tapping.  Tap with me as we:

1. Find a minor story from ages 0 to 12.
2. Tap on what happened.
3. Tap on the meaning we assigned the story.
4. Identify the unmet need and tap on that.

Trigger warning: I make a reference to minor self-harming behavior.

Photo by Tom Butler