9 ways to feel less stressed Tapping 9 ways to feel less stressed By Deborah Donndelinger April 15, 2020 Tapping We are all feeling stressed We all are feeling stressed right now as the virus situation unfolds and resolves. Tapping is a self-care tool that…
Tapping resources for virus stress Best Of, Tapping Tapping resources for virus stress By Deborah Donndelinger March 30, 2020 Best Of, Tapping The virus has us all stressed. Here are some resources to help you.
Tapping to feel less stressed (video) Tapping Tapping to feel less stressed (video) By Deborah Donndelinger March 27, 2020 Tapping This video is for people new to tapping who are feeling anxious about the current virus situation.
10 ways tapping is like swinging a kettlebell Know & Grow Yourself, Tapping 10 ways tapping is like swinging a kettlebell By Deborah Donndelinger March 1, 2020 Know & Grow Yourself, Tapping Whether it's weight-training or tapping, it takes courage to learn something new!
Tapping for ENFPs Tapping Tapping for ENFPs By Deborah Donndelinger January 16, 2020 Tapping Tapping for ENFPs is a challenge! Picture drawing is my recommendation for us ENFPs.
Intuitive thinkers and tapping Tapping Intuitive thinkers and tapping By Deborah Donndelinger November 26, 2019 Tapping For intuitive thinkers, tapping seems to be an almost perfect tool for addressing unprocessed feelings held in the body.
The vision of group wisdom Know & Grow Yourself, Reflections, Tapping The vision of group wisdom By Deborah Donndelinger July 9, 2019 Know & Grow Yourself, Reflections, Tapping In the midst of our personal healing, there's something far greater unfolding.
The kitty and the rope Best Of, Know & Grow Yourself, Tapping The kitty and the rope By Deborah Donndelinger May 27, 2019 Best Of, Know & Grow Yourself, Tapping Bringing safety and witnessing to your tapping.
Intro to tapping points Tapping Intro to tapping points By Deborah Donndelinger October 11, 2018 Tapping A visual demonstration of the eight tapping points most commonly used from the beginning of the eyebrow to the top of the head.
Appreciation for tapping Know & Grow Yourself, Tapping Appreciation for tapping By Deborah Donndelinger August 24, 2018 Know & Grow Yourself, Tapping Our healing journey I've been thinking a lot about the healing journey I've been on and the journey I see in others. There are five…
Triggered to compassionate #2 Know & Grow Yourself, Tapping Triggered to compassionate #2 By Deborah Donndelinger August 18, 2018 Know & Grow Yourself, Tapping Let's talk about what's triggering you. Did I say talk? I meant tap. Surrogate tapping is a way to tap for people we care about.…
Doorways to tapping Tapping Doorways to tapping By Deborah Donndelinger May 29, 2018 Tapping Finding what to tap on is a common question for folks. When we are having an intense emotional response to things, we don't need words. …
Using structure to tap better Tapping Using structure to tap better By Deborah Donndelinger May 7, 2018 Tapping Here are the steps to use a fishbone diagram to help with tapping. See also this post. Draw the diagram Draw fishbone, putting your or…
Just for Today March 29 Tapping Just for Today March 29 By Deborah Donndelinger March 29, 2018 Tapping I use my insight to discern what is higher and lower frequency. On March 24, 2018, the student-led commonsense gun-control rally March for Our Lives…
The wanting in the unwanted Know & Grow Yourself, Tapping The wanting in the unwanted By Deborah Donndelinger March 22, 2018 Know & Grow Yourself, Tapping I see what I want in the unwanted. When something undesired happens, we can feel confused and thwarted. We might think: “What did I do…
“I just want to feel better” Tapping “I just want to feel better” By Deborah Donndelinger September 30, 2015 Tapping What to say tapping is one of the most common questions. Here's my favorite set-up language.
Explaining EFT sensibly Tapping Explaining EFT sensibly By Deborah Donndelinger September 16, 2015 Tapping Sejual Shah is a lovely, skilled, and confident EFT practitioner that I meet with regularly to exchange ideas and support each other. She has a…
Tapping intro by Gary Craig Tapping Tapping intro by Gary Craig By Deborah Donndelinger September 3, 2015 Tapping Many of you have already seen this EFT introductory video but definitely worth posting again. A six minute reminder of the power of EFT…
Tapping through drawing Best Of, Tapping Tapping through drawing By Deborah Donndelinger August 19, 2015 Best Of, Tapping I first learned about picture tapping from Jondi Whitis at the Spring Energy Event several years ago. I will be meeting the creators Christine Sutton and Philip…
Fishbone diagram to improve your tapping Best Of, Tapping Fishbone diagram to improve your tapping By Deborah Donndelinger September 21, 2014 Best Of, Tapping What's a fishbone and how can I use it? I used to do process improvement work and one of the tools for expanding thinking is…