Your life and its rooms
A short tapping to explore what you enjoy about yourself and your life.
Deborah Donndelinger
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Reconnect with your enthusiasm
What’s happening when we feel impatient? Often it’s a disconnect from others.
Deborah Donndelinger
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Intuitive thinkers and tapping
For intuitive thinkers, tapping seems to be an almost perfect tool for addressing unprocessed feelings held in the body.
Deborah Donndelinger
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The mystery, binds, and insights of transits
Every 5.7 days the sun transits a different archetypal energy.
Deborah Donndelinger
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Know & Grow Yourself, Reflections, Tapping
The vision of group wisdom
In the midst of our personal healing, there’s something far greater unfolding.
Deborah Donndelinger
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Best Of, Know & Grow Yourself, Tapping
The kitty and the rope
Bringing safety and witnessing to your tapping.
Deborah Donndelinger
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Family Energetics, Know & Grow Yourself, Reflections
Ancient Nahuatl Blessing
This ancient Nahuatl blessing shows that we can both appreciate and release our family patterns.
Deborah Donndelinger
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Know & Grow Yourself, Parenting & Health
Buying a bike saved my life
A real story about noticing the quiet voice of our intuition, moment by moment, step by step.
Deborah Donndelinger
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I cried at the M&M’s
Half of us use our emotional process to make decisions. Half of us don’t.
Deborah Donndelinger
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Three stages of knowing ourselves
You radiate a signal that awakens in others their potential. We help each other become better.
Deborah Donndelinger
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Parenting & Health, Tapping Scripts
I am a source of nurturing energy
Just for today, consider how your daily caretaking tasks are nurturing, affirmative, and impactful.
Deborah Donndelinger
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Know & Grow Yourself, Tapping Scripts
My life benefits from others
Just for today, notice all the amazing ways you receive from others.
Deborah Donndelinger
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Why caring isn’t enough
You care, but that’s not enough. The green level of Spiral Dynamics.
Deborah Donndelinger
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I can do it!
Advantages and disadvantages of independent thinking at the orange level of Spiral Dynamics.
Deborah Donndelinger
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I do the right thing
The fourth level of development The fourth level of spiral dynamics, blue, is about transcending the lawlessness of the previous ego red stage and finding relief …
Deborah Donndelinger
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I matter
Dr. Simmons calls the third level of development “I matter” or “I have power”. This stage of ego development points to one of the most …
Deborah Donndelinger
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I belong
The second level found in spiral dynamics is about belonging. Belonging is a powerful theme to consider as you enter into the holiday season. You …
Deborah Donndelinger
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Growing our societies
Spiral dynamics is a theory of social development, also mapping to our individual development, that provides a powerful perspective and roadmap for our growth. Rev. …
Deborah Donndelinger
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I will survive
Transcend and include, the relief found in spiral dynamics Spiral dynamics is a theory of social development, also mapping to our individual development, that provides …
Deborah Donndelinger
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Just for parents
You are feeling frustrated with your children You are feeling affected by your childhood traumas and it’s affecting your connection with your children You have …
Deborah Donndelinger
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