Reconnect with your enthusiasm
What’s happening when we feel impatient? Often it’s a disconnect from others.
Deborah Donndelinger
Intuitive thinkers and tapping
For intuitive thinkers, tapping seems to be an almost perfect tool for addressing unprocessed feelings held in the body.
Deborah Donndelinger
The mystery, binds, and insights of transits
Every 5.7 days the sun transits a different archetypal energy.
Deborah Donndelinger
Know & Grow Yourself, Reflections, Tapping
The vision of group wisdom
In the midst of our personal healing, there’s something far greater unfolding.
Deborah Donndelinger
Best Of, Know & Grow Yourself, Tapping
The kitty and the rope
Bringing safety and witnessing to your tapping.
Deborah Donndelinger
Family Energetics, Know & Grow Yourself, Reflections
Ancient Nahuatl Blessing
This ancient Nahuatl blessing shows that we can both appreciate and release our family patterns.
Deborah Donndelinger
Know & Grow Yourself, Parenting & Health
Buying a bike saved my life
A real story about noticing the quiet voice of our intuition, moment by moment, step by step.
Deborah Donndelinger
I cried at the M&M’s
Half of us use our emotional process to make decisions. Half of us don’t.
Deborah Donndelinger
Three stages of knowing ourselves
You radiate a signal that awakens in others their potential. We help each other become better.
Deborah Donndelinger
Parenting & Health, Tapping Scripts
I am a source of nurturing energy
Just for today, consider how your daily caretaking tasks are nurturing, affirmative, and impactful.
Deborah Donndelinger
Know & Grow Yourself, Tapping Scripts
My life benefits from others
Just for today, notice all the amazing ways you receive from others.
Deborah Donndelinger
Why caring isn’t enough
You care, but that’s not enough. The green level of Spiral Dynamics.
Deborah Donndelinger
I can do it!
Advantages and disadvantages of independent thinking at the orange level of Spiral Dynamics.
Deborah Donndelinger
I do the right thing
The fourth level of development The fourth level of spiral dynamics, blue, is about transcending the lawlessness of the previous ego red stage and finding relief …
Deborah Donndelinger
I matter
Dr. Simmons calls the third level of development “I matter” or “I have power”. This stage of ego development points to one of the most …
Deborah Donndelinger
I belong
The second level found in spiral dynamics is about belonging. Belonging is a powerful theme to consider as you enter into the holiday season. You …
Deborah Donndelinger
Growing our societies
Spiral dynamics is a theory of social development, also mapping to our individual development, that provides a powerful perspective and roadmap for our growth. Rev. …
Deborah Donndelinger
I will survive
Transcend and include, the relief found in spiral dynamics Spiral dynamics is a theory of social development, also mapping to our individual development, that provides …
Deborah Donndelinger
Just for parents
You are feeling frustrated with your children You are feeling affected by your childhood traumas and it’s affecting your connection with your children You have …
Deborah Donndelinger
Feisty with a tender heart
Feisty with a tender heart and an unbreakable spirit This past week on my personal FB page, I shared an article called “Do You Belong …
Deborah Donndelinger
