![Tapping this Week getting help tapping image of two butterflies](https://deborahdonndelinger.com/wp-content/uploads/2019/05/safety-while-tapping-302-150x150.png)
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How can I access what’s happening in a way that feels safe and yet open up enough for the tapping to work? There is a power and advantage when we tap with someone else. It lets us stop thinking and follow the words of someone else
When you don’t have the resources to work with a paid professional, you can create a structure for yourself for tapping
- Journaling
- Six doorways to tapping
- Picture tapping
How do you bring structure and witnessing to your tapping?
Photo by Boris Smokrovic