How can I access what’s happening in a way that feels safe and yet open up enough for the tapping to work?
There is a power and advantage when we tap with someone else. It lets us stop thinking and follow the words of someone else
When you don’t have the resources to work with a paid professional, you can create a structure for yourself for tapping
- Journaling
- Six doorways to tapping
- Tapping through drawing
How do you bring structure and witnessing to your tapping?
Photo by Boris Smokrovic
