Deborah donndelinger

Grin and Bear it #304

“I Hate Washing Dishes”

Don’t let the topic fool you, there’s a lot to learn in this tapping audio.

  • When we don’t let ourselves feel how we are dissatisfied, it can be because we think there’s nothing that can be done about it.
  • When we are stuck on something somewhat “trivial,” it can be because we have competing values at stake.
  • When we are tapping, we can use exaggerated words or phrases.
  • Not seeing any other possible solution can be part of what we tap on.
  • Tension in the body – which chakra do you feel it in?
  • Tapping on being controlled
  • As kids the impact of tightly controlled structures
  • Mapping our inner sense of timing to the outside world

Photo by Ray Hennessy

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