


Surrogate Tapping #229
Surrogate tapping sometimes is more about the owner/human/parent than the child or animal.

What Just Happened? #228
Think of a time when talking to somebody felt bad and join me in finding relief while tapping.

best of, podcast, tapping basics
I’m Pissed Off, I’m Right #227
I’m pissed off, I know I’m right; I don’t want to tap.

I Don’t Know What To Do! #226
Tap along from “not knowing what to do” to a sense of calm and allowing.






being yourself, best of, podcast
Don’t Distort Yourself #220
We don’t need to distort our signal in response to who’s listening.


Saying Yes, Saying No #218
A few rounds of tapping on how it feels to say yes and how it feels to say no.

The Feeling of Insecurity #217
Finding some relief around feeling physically unsafe and insecure with our healthcare, food sources, and incomes.

Our Negative Self Talk #216
Borrow benefits as I tap for how language influences us and unintentionally wounds us.

The Pain of Opinions #215
Have you noticed how bad it feels to be locked into your opinion and clashing with others?

Is Holding on Hurting You ? #214
Three rounds of tapping on letting go of past harms so we can notice now what feels better.



Rest and Physical Exertion #211
We each have a different relationship with rest and physical exertion based on our human design.