best of, decison-making, ENFP, unease, values
Grin and bear it #304
Tapping for things we hate doing but do anyways
being yourself, decisions, intuition
Feeling conflicted #303
Tapping for feeling conflicted about a decision
childhood wounds, tapping approaches, tapping basics
Getting help tapping #302
Safety and results while tapping
children's surgery, pain, tapping approaches
Ouch, that hurts #301
Relief and guidance for when we get injured
27th archetype, tapping app, tender-hearted
Overwhelm to compassion #245
There’s love in our overwhelm, use tapping to find it.
3rd archetype, 42nd archetype, 51st archetype, connection
I release my parents #244
I release my parents and tend to my heart. The anger ends.
intuition, tapping basics, unease
Tapping is awesome #243
Three examples of using tapping for your self-care routine.
being yourself, podcast, tapping approaches
It gets easier #242
The hardest part is over and tapping for parts we still reject.
connection, podcast, tender-hearted
Shining your light #241
We each shine a heart signal to the world. How connected do you feel to yours?
being yourself, podcast, unease
I lost my confidence #240
Tap along as we explore when your self-confidence takes a hit and you “outsource your self-esteem”.
podcast, tapping basics, trauma, unease
The big stuff and small #239
As the body feelings change, the memories fade, and the thoughts change.
authenticity, best of, podcast, tapping basics, tender-hearted
The courage to tap #238
It takes a lot of courage to be doing this work. I see and honor your desire to feel better and to make a difference and …
best of, grief, podcast, tender-hearted
I cry too easily #237
Do you think you’re weak or broken if you cry too easily? Join me in this delightful, illuminating, and personal tapping exploration and discover the …
38th archetype, being yourself, podcast, purpose
Sharing your purpose #236
What’s your relationship with your sense of purpose? A very gentle tapping on shining brightly as yourself. A body scan and tapping on any body …
best of, healing principles, intuition, podcast, trauma
Intuition on your side #235
You are guided by a loving and powerful intuition that’s on your side. How much do you trust that you have access to intuition that is …
being yourself, healing principles, podcast
What are you carrying? #233
A gentle exploration and tapping around the parts and experiences we reject in ourselves and the positive reason we judge ourselves. Includes several rounds of …
1st archetype, being yourself, creative expression, podcast
Your creative energy #231
Making space for our inward, creative energy. Here is a chance to notice more: Is your energy going outward or coming inward? Is your energy …
44th archetype, connection, podcast
Who’s your fractal? #230
This past week, you might have noticed some recurring patterns showing up in your relationships. In Human Design and Gene Keys, they talk about the …
podcast, surrogate tapping, tapping approaches
Surrogate tapping #229
In this podcast, Heather Carter, EFT practitioner from England, works with me using the three-part model of surrogate tapping as taught by Gwyneth Moss. This …