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Podcast: Tapping This Week
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Surrogate Tapping #229
Surrogate tapping sometimes is more about the owner/human/parent than the child or animal.
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What Just Happened? #228
Think of a time when talking to somebody felt bad and join me in finding relief while tapping.
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best of, podcast, tapping basics
I’m Pissed Off, I’m Right #227
I’m pissed off, I know I’m right; I don’t want to tap.
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I Don’t Know What To Do! #226
Tap along from “not knowing what to do” to a sense of calm and allowing.
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being yourself, best of, podcast
Don’t Distort Yourself #220
We don’t need to distort our signal in response to who’s listening.
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Saying Yes, Saying No #218
A few rounds of tapping on how it feels to say yes and how it feels to say no.
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The Feeling of Insecurity #217
Finding some relief around feeling physically unsafe and insecure with our healthcare, food sources, and incomes.
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Our Negative Self Talk #216
Borrow benefits as I tap for how language influences us and unintentionally wounds us.
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The Pain of Opinions #215
Have you noticed how bad it feels to be locked into your opinion and clashing with others?
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Is Holding on Hurting You ? #214
Three rounds of tapping on letting go of past harms so we can notice now what feels better.
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Rest and Physical Exertion #211
We each have a different relationship with rest and physical exertion based on our human design.