Tapping to feel less stressed (video) Tapping to feel less stressed (video) By Deborah Donndelinger March 27, 2020 coronavirus, stress-relief This video is for people new to tapping who are feeling anxious about the current virus situation.
5 things we do when stressed #314 5 things we do when stressed #314 By Deborah Donndelinger February 2, 2020 best of, stress-relief, unease We disconnect, over-react, and misinterpret when we are stressed. Change that with tapping.
Feeling less holiday stress #234 Feeling less holiday stress #234 By Deborah Donndelinger December 9, 2018 holidays, root center, stress-relief Treat yourself to ten minutes of feeling better with some tapping on holiday stress and our to-do lists. The pressure to get things done is…
When the tragic happens #109 When the tragic happens #109 By Deborah Donndelinger December 21, 2013 holidays, stress-relief, trauma The intention of this series is to support us in having a uniquely satisfying holiday month where we honor our own energy and our connection to…