Let your fear know it’s 2020
We hold some deep genetic memories of past plagues, but we can change that.
Tapping Scripts
Healing yourself, loving the world
Reconnect with your enthusiasm
What's happening when we feel impatient? Often it's a disconnect from others.
I am a source of nurturing energy
Just for today, consider how your daily caretaking tasks are nurturing, affirmative, and impactful.
My life benefits from others
Just for today, notice all the amazing ways you receive from others.
Now on Amazon
I'm delighted to announce that the book Just for Today, A Year Around the Sun is now officially available on Amazon. I'll be sharing more about the…
Writing and posting with ease
If you are triggered in any way when thinking of creating content, this video walks you through clearing some of the fear around being seen…
Tension in the body
We are invited to look at the sense of ease in our bodies as it relates back in time to our childhood period of zero…
Are you ready to let go?
If there is one main idea in all the systems I have studied, it is the resonant idea of including and transcending. As Rudd says…
Arguing with the wrong person
This post was first written in 2012. You might find it's even more relevant today. Those of you familiar with Family Constellations and/or Family Energetics…
You and the group
This week the interaction between individual needs and group needs might have come into acute focus for you as the archetypal energy of the 45…
I value myself
We have a built-in bias towards noticing what needs improvement; so let us today celebrate the gifts of who we are, through the lens of…
The friendliest thrive
Only the friendliest strongest survive. As we consider the ancient biological drive of survival, we can feel and see the remnants of the idea “only…
Tapping scripts do work
Tappings scripts do work, despite what Gary Craig says. Here's why and what to avoid.
Feeling too busy
It's been ages since I wrote a tapping script. (More to say about tapping scripts in the next blog post.) Today is the day before…
More on healing from sexual assault
I have worked with a variety of women who've experienced sexual assault in a wide variety of forms. Each and every one of them has…
When EFT isn’t enough
I love EFT. I love how we can make significant changes using a whole new paradigm that is really mind-boggling with both its potential and…
Clearing your birth story
Our children’s birth stories carry a lot of valuable information for us. Patterns for both you and your child are set and /or reinforced during…
New Year’s not-a-resolution tapping
I’ve always thought the timing of making New Year’s resolutions has been wrong, too rushed, and just not in synch with nature. It definitely is…
What comes after tapping?
Imagine a continuum, a sliding scale, with fear on the left end and unconditional love on the far right. Ideally we are free to along…
Mistaken marriage, mistaken children?
Whether we are the adults getting divorced, the young children of the divorced parents, or even the adult children of divorced parents, divorce matters. For…