Let your fear know it’s 2020
We hold some deep genetic memories of past plagues, but we can change that.
Reconnect with your enthusiasm
What’s happening when we feel impatient? Often it’s a disconnect from others.
I am a source of nurturing energy
Just for today, consider how your daily caretaking tasks are nurturing, affirmative, and impactful.
Tension in the body
We are invited to look at the sense of ease in our bodies as it relates back in time to our childhood period of zero to seven years. This childhood period relates to our sense of safety and well-being. Just for today, if it feels safe to do, I invite you to make a list … Read more
Are you ready to let go?
If there is one main idea in all the systems I have studied, it is the resonant idea of including and transcending. As Rudd says in the 53rd Gene Key: “Expansion is a process of transcending and including.” Look at the statement structure used at the start of tapping and how it invites us to … Read more
Arguing with the wrong person
This post was first written in 2012. You might find it’s even more relevant today. Those of you familiar with Family Constellations and/or Family Energetics know that things aren’t always as they seem when it comes to family relationships and interactions. One situation in particular that captures my interest and has shown up in my … Read more
You and the group
This week the interaction between individual needs and group needs might have come into acute focus for you as the archetypal energy of the 45 is defined by the sun. As with all these archetypes, each energy is an opportunity to find more strength and love in who we are and to unravel the grip … Read more
I value myself
We have a built-in bias towards noticing what needs improvement; so let us today celebrate the gifts of who we are, through the lens of the Enneagram. I see and inspire others, just by being myself. I see and create beauty around me, just my being myself. I bring understanding to others, just by being … Read more
The friendliest thrive
Only the friendliest strongest survive. As we consider the ancient biological drive of survival, we can feel and see the remnants of the idea “only the strong survive.” Of course, our hearts and higher selves know this not to be true. Daily we witness and live the values of cooperation, trust, love, and connection. But … Read more
Tapping scripts do work
Tappings scripts do work, despite what Gary Craig says. Here’s why and what to avoid.
Feeling too busy
It’s been ages since I wrote a tapping script. (More to say about tapping scripts in the next blog post.) Today is the day before Halloween and I’ve been feeling a bit busy. I have a lot on my schedule the next four weeks. This evening, after a full day, I was noticing how … Read more
When EFT isn’t enough
I love EFT. I love how we can make significant changes using a whole new paradigm that is really mind-boggling with both its potential and results. Do you remember the first time you used EFT and felt the emotion fade from your body and the expansive feeling and thoughts move in? It’s truly an awesome tool. … Read more
Clearing your birth story
Our children’s birth stories carry a lot of valuable information for us. Patterns for both you and your child are set and /or reinforced during the birth process. Unfortunately, most births in the U.S. are not supportive of mothers and fathers. Parents aren’t supported and thus make decisions they regret later. Identifying and releasing this … Read more
New Year’s not-a-resolution tapping
I’ve always thought the timing of making New Year’s resolutions has been wrong, too rushed, and just not in synch with nature. It definitely is not in synch with my internal timing and all the emails I get from other coaches asking me to set goals really irk me! I personally use the entire month … Read more
What comes after tapping?
Imagine a continuum, a sliding scale, with fear on the left end and unconditional love on the far right. Ideally we are free to along that scale and of course, the ideal is to be moving towards love. Now imagine being tied down like Gulliver of Gulliver’s travels with hundreds of tiny but strong ropes. … Read more
Mistaken marriage, mistaken children?
Whether we are the adults getting divorced, the young children of the divorced parents, or even the adult children of divorced parents, divorce matters. For the adults getting divorced, there are the usual feelings of guilt, relief, grief, betrayal all mixed up in one. For the children, there is often a hidden feeling of not … Read more
When we choose to leave
Hello friends, Below is a powerful tapping script that comes from my work with the family matrix and EFT. I invite you to expand your concept of family and home for just a bit and see how our hearts still carry our history of many generations …. When we choose to leave The U.S. is … Read more
Being bold!
There is a universal calling for each of us to step fully in to our own power and unique gifts. All around me, folks are radically reevaluating how they want to be in this world. Can you feel the sense of possibility and power that is there for you? Join me in this tapping script … Read more
