Is Holding on Hurting You ? #214
Three rounds of tapping on letting go of past harms so we can notice now what feels better.
Deborah Donndelinger
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Being Provoked! #213
Borrow benefits as I share my tapping around feeling provoked by “Margo”.
Deborah Donndelinger
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Generate Love, Not Fear #212
A short tapping mediation to calm our unease.
Deborah Donndelinger
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Rest and Physical Exertion #211
We each have a different relationship with rest and physical exertion based on our human design.
Deborah Donndelinger
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Father’s Day Tapping #210
I didn’t want to publish this in case my Dad heard it, but we need to work on our Dad stuff.
Deborah Donndelinger
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being yourself, best of, human design, podcast
Asking For What You Need #209
Our approach to childhood needs don’t need to carry over into our adult lives.
Deborah Donndelinger
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How to Tap Along With A Recording #208
How to tap along while listening to an audio, with an explanation of the points.
Deborah Donndelinger
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The Stories We Tell #207
The stories we tell ourselves become the stories we tell about ourselves.
Deborah Donndelinger
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Six Doorways to Tapping #206
How do you know what to tap on? Six areas to explore.
Deborah Donndelinger
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Expressing Ourselves #205
Borrow benefits as I tap three rounds on being nervous, the time it reminded me of, and appreciating others.
Deborah Donndelinger
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Mother’s Day Angst #204
Borrow benefits as I tap through some of my biases about Mother’s Day.
Deborah Donndelinger
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Triggered to Finding Compassion #203
Stop incorporating negative events into your view of who you are.
Deborah Donndelinger
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How Good Do You Feel As Yourself #202
Join me as I gently tap on the question “How good do I feel in my life, my body, and the world?”
Deborah Donndelinger
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