Talking and tapping about tapping #326
The history behind tapping and what to say for accepting ourselves.
tapping basics
Healing yourself, loving the world
When bad things happen #315
Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.
Ten tips to get started tapping #310
Ten tips for working with tapping in a way that suits you.
Getting help tapping #302
Safety and results while tapping
Tapping is awesome #243
Three examples of using tapping for your self-care routine.
The big stuff and small #239
Tapping is a powerful tool for both large traumatic events and small events. Tapping works with the nervous system to help us feel better in…
The courage to tap #238
It takes a lot of courage to be doing this work. I see and honor your desire to feel better and to make a difference and…
I’m pissed off, I’m right #227
I'm pissed off, I know I'm right; I don't want to tap. Tapping doesn't change who we are and our core values. Our thoughts can…
I don’t know what to do! #226
Feeling frustrated and like you're spinning your wheels?!? Join in for some relief using the fast and effective tool of tapping. Move from "not knowing…
Intro to tapping points
A visual demonstration of the eight tapping points most commonly used from the beginning of the eyebrow to the top of the head.
When we’re very upset #221
In this podcast, I'm tapping on something that has me so upset, I don't want to talk about it. I show how to tap gently…
How to tap #208
How to tap along with a podcast, a brief introduction to the tapping points. Photo by Bruno on Unsplash
The stories we tell #207
We can change the meanings of our stories through tapping. Tap with me as we: Find a minor story from ages 0 to 12. Tap…
Six doorways to tapping #206
The six doorways to tapping: General feeling, Body sensation, Felt emotion, Recent memory, Childhood memory, and Thought.
Tapping intro by Gary Craig
Many of you have already seen this EFT introductory video but definitely worth posting again. A six minute reminder of the power of EFT…