Talking and tapping about tapping #326 Talking and tapping about tapping #326 By Deborah Donndelinger September 19, 2020 tapping basics The history behind tapping and what to say for accepting ourselves.
When bad things happen #315 When bad things happen #315 By Deborah Donndelinger February 24, 2020 blame, tapping basics Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.
Ten tips to get started tapping #310 Ten tips to get started tapping #310 By Deborah Donndelinger December 9, 2019 tapping basics, type and tapping Ten tips for working with tapping in a way that suits you.
Getting help tapping #302 Getting help tapping #302 By Deborah Donndelinger May 27, 2019 childhood wounds, tapping approaches, tapping basics Safety and results while tapping
Tapping is awesome #243 Tapping is awesome #243 By Deborah Donndelinger April 4, 2019 intuition, tapping basics, unease Three examples of using tapping for your self-care routine.
The big stuff and small #239 The big stuff and small #239 By Deborah Donndelinger February 10, 2019 tapping basics, trauma, unease Tapping is a powerful tool for both large traumatic events and small events. Tapping works with the nervous system to help us feel better in…
The courage to tap #238 The courage to tap #238 By Deborah Donndelinger February 4, 2019 authenticity, best of, tapping basics, tender-hearted It takes a lot of courage to be doing this work. I see and honor your desire to feel better and to make a difference and…
I’m pissed off, I’m right #227 I’m pissed off, I’m right #227 By Deborah Donndelinger October 22, 2018 50th archetype, anger, best of, tapping basics I'm pissed off, I know I'm right; I don't want to tap. Tapping doesn't change who we are and our core values. Our thoughts can…
I don’t know what to do! #226 I don’t know what to do! #226 By Deborah Donndelinger October 16, 2018 best of, frustrated, tapping basics, unease Feeling frustrated and like you're spinning your wheels?!? Join in for some relief using the fast and effective tool of tapping. Move from "not knowing…
Intro to tapping points Intro to tapping points By Deborah Donndelinger October 11, 2018 tapping basics, tapping points A visual demonstration of the eight tapping points most commonly used from the beginning of the eyebrow to the top of the head.
When we’re very upset #221 When we’re very upset #221 By Deborah Donndelinger September 9, 2018 tapping basics, unease, upset In this podcast, I'm tapping on something that has me so upset, I don't want to talk about it. I show how to tap gently…
How to tap #208 How to tap #208 By Deborah Donndelinger June 10, 2018 tapping basics How to tap along with a podcast, a brief introduction to the tapping points. Photo by Bruno on Unsplash
The stories we tell #207 The stories we tell #207 By Deborah Donndelinger June 2, 2018 blame, tapping basics, unease We can change the meanings of our stories through tapping. Tap with me as we: Find a minor story from ages 0 to 12. Tap…
Six doorways to tapping #206 Six doorways to tapping #206 By Deborah Donndelinger May 27, 2018 best of, tapping approaches, tapping basics The six doorways to tapping: General feeling, Body sensation, Felt emotion, Recent memory, Childhood memory, and Thought.
Tapping intro by Gary Craig Tapping intro by Gary Craig By Deborah Donndelinger September 3, 2015 EFT history, tapping basics Many of you have already seen this EFT introductory video but definitely worth posting again. A six minute reminder of the power of EFT…