Feisty with a tender heart
Feisty with a tender heart and an unbreakable spirit This past week on my personal FB page, I shared an article called “Do You Belong …
Deborah Donndelinger
Published:
Intro to tapping points
A visual demonstration of the eight tapping points most commonly used from the beginning of the eyebrow to the top of the head.
Deborah Donndelinger
Published:
Know & Grow Yourself, Reflections
Appreciation for knowing ourselves
I’ve been writing recently about the stages of our healing and transformational journeys. I see four distinct areas, with a fifth, unknown, creative area. Heal …
Deborah Donndelinger
Published:
How many secrets do we keep?
September 27, 2018. Hundreds of thousands of people tune into Dr. Ford’s testimony of her sexual assault as a 15-year-old. Tears stream down the faces …
Deborah Donndelinger
Published:
Appreciation for ancestral healing
The second stage of healing is in our DNA and ancestral lines Today I want to talk briefly about the second stage of our healing journey, …
Deborah Donndelinger
Published:
Appreciation for tapping
Our healing journey I’ve been thinking a lot about the healing journey I’ve been on and the journey I see in others. There are five …
Deborah Donndelinger
Published:
Tension in the body
We are invited to look at the sense of ease in our bodies as it relates back in time to our childhood period of zero …
Deborah Donndelinger
Published:
Triggered to compassionate #2
Let’s talk about what’s triggering you. Did I say talk? I meant tap. Surrogate tapping is a way to tap for people we care about. …
Deborah Donndelinger
Published:
Triggered to compassionate #1
Happy August to you all. Hope you’re enjoying some outside time wherever you live! A few weeks ago, I had the chance to share tapping …
Deborah Donndelinger
Published:
Are you ready to let go?
If there is one main idea in all the systems I have studied, it is the resonant idea of including and transcending. As Rudd says …
Deborah Donndelinger
Published:
Family Energetics, Tapping Scripts
Arguing with the wrong person
This post was first written in 2012. You might find it’s even more relevant today. Those of you familiar with Family Constellations and/or Family Energetics …
Deborah Donndelinger
Published:
Don’t stop at blame
I first wrote this piece in 2013. Rereading it today, it’s even more applicable in today’s social-political climate. I reference EFT, also known as tapping, …
Deborah Donndelinger
Published:
You and the group
This week the interaction between individual needs and group needs might have come into acute focus for you as the archetypal energy of the 45 …
Deborah Donndelinger
Published:
The stories we tell
Two truths and a lie There’s an ice-breaker game called Two Truths and a Lie where each participant writes down three stories about herself, two …
Deborah Donndelinger
Published:
Doorways to tapping
Finding what to tap on is a common question for folks. When we are having an intense emotional response to things, we don’t need words. …
Deborah Donndelinger
Published:
The Archetypes
64 Archetypes 64 archetypes of the human experience inform us, affect us and reflect our human potential. We each convey into the world a particular intelligence …
Deborah Donndelinger
Published:
A Mother’s Day affirmative prayer
This marvelous prayer is from Rev. Lee Blaisdell, Senior Minister at Centers for Spiritual Living, Laurel. He shared it today at our service and I asked …
Deborah Donndelinger
Published:
I value myself
We have a built-in bias towards noticing what needs improvement; so let us today celebrate the gifts of who we are, through the lens of …
Deborah Donndelinger
Published:
Using structure to tap better
Here are the steps to use a fishbone diagram to help with tapping. See also this post. Draw the diagram Draw fishbone, putting your or …
Deborah Donndelinger
Published:
The friendliest thrive
Only the friendliest strongest survive. As we consider the ancient biological drive of survival, we can feel and see the remnants of the idea “only …
Deborah Donndelinger
Published:
