being yourself, enneagram, podcast
Appreciating Yourself #309
A short rave on the nine Enneagram types and their gifts.
Healing yourself, loving the world
being yourself, enneagram, podcast
A short rave on the nine Enneagram types and their gifts.
being yourself, podcast, unease
Tap along as we explore when your self-confidence takes a hit and you “outsource your self-esteem”.
A gentle tapping exploring the parts and experiences we reject in ourselves.
being yourself, best of, podcast
We don’t need to distort our signal in response to who’s listening.
A few rounds of tapping on how it feels to say yes and how it feels to say no.
Borrow benefits as I tap for how language influences us and unintentionally wounds us.
Three rounds of tapping on letting go of past harms so we can notice now what feels better.
being yourself, best of, human design, podcast
Our approach to childhood needs don’t need to carry over into our adult lives.
Borrow benefits as I tap three rounds on being nervous, the time it reminded me of, and appreciating others.
Join me as I gently tap on the question “How good do I feel in my life, my body, and the world?”
being yourself, human design, self-differentiation, your journey
I was quite surprised to hear the words “I love who I am” coming out of my mouth this past week as I was talking …
being yourself, early audio, enneagram, human design
Your life journey questions—perhaps unanswerable for yourself but definitely a gift for others.
“If I had embraced who I really was, others would have noticed I didn’t fit in.”
being yourself, early audio, holidays
Anger at people, systems, and institutions that hurt us or limit us: tap along and borrow benefits.