I dislike this arrogant fool #328
Making energetic room for people who are on the opposite side of the aisle.
being yourself
Healing yourself, loving the world
Blurred lines #325
Are you blurring the lines between what you can influence and what you can't?
The energy to start things #312
Finding your timing and the energy to start things in a way works for you.
Appreciating yourself #309
A lovely tapping on appreciating yourself and your journey through the eyes of the Enneagram.
I know I’m right #308
Finding mental flexibility and clarity
We are all good #307
We all have good that wants to express itself.
I can’t believe I did that #306
Our mistakes can be painful but illluminating.
I’m okay, or am I? #305
I'm okay, do I believe it or not?
Feeling conflicted #303
Tapping for feeling conflicted about a decision
It gets easier #242
The hardest part is over and tapping for parts we still reject.
I lost my confidence #240
Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".
Sharing your purpose #236
What's your relationship with your sense of purpose? A very gentle tapping on shining brightly as yourself. A body scan and tapping on any body…
What are you carrying? #233
A gentle exploration and tapping around the parts and experiences we reject in ourselves and the positive reason we judge ourselves. Includes several rounds of…
Your creative energy #231
Making space for our inward, creative energy. Here is a chance to notice more: Is your energy going outward or coming inward? Is your energy…
Don’t distort yourself #220
What community "gravitational" forcefields are pulling you in? Join me in three rounds of tapping on: Feeling centered in my body, the tenseness of the back,…
Saying yes, saying no #218
A few rounds of tapping on how it feels to say yes and how it feels to say no. Which is easier, and what if…
Our negative self talk #216
In this podcast, I talk about how language influences us and unintentionally wounds us and our past patterns showing up. Tap with me as I…
Is holding on hurting? #214
Three rounds of tapping on letting go of past forms so we can notice now what feels better. The pain in my heart The fear…
Talking about your needs #209
As children, when the adults don't meet our needs, we have three responses: Decide our needs aren't important Decide the adult is "bad" Turn to…
Expressing ourselves #205
Join in for a short tapping sequence as we look at the week ahead with the themes of expressing ourselves and appreciating others. Borrow benefits…