Tension in the body
We are invited to look at the sense of ease in our bodies as it relates back in time to our childhood period of zero…
body
Healing yourself, loving the world
Weight management course available
Recently I participated in an eight-week trial of a weight management psychology course developed by Dr. Peta Stapleton and Glenn Mackintosh. I was skeptical going…
Feeling too busy
It's been ages since I wrote a tapping script. (More to say about tapping scripts in the next blog post.) Today is the day before…
42-day juice fast #1
Today is day 42 of an extended juice fast I've been undertaking. I've been getting loads of questions about my process and want to share…