Your life and its rooms
A short tapping to explore what you enjoy about yourself and your life.
Deborah Donndelinger
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Reconnect with your enthusiasm
What’s happening when we feel impatient? Often it’s a disconnect from others.
Deborah Donndelinger
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54th archetype, just for today
My life benefits from others
Just for today, notice all the amazing ways you receive from others.
Deborah Donndelinger
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Tension in the body
We are invited to look at the sense of ease in our bodies as it relates back in time to our childhood period of zero …
Deborah Donndelinger
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53rd archetype, evolution, just for today, spiral dynamics
Are you ready to let go?
If there is one main idea in all the systems I have studied, it is the resonant idea of including and transcending. As Rudd says …
Deborah Donndelinger
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45th archetype, connection, group, just for today
You and the group
This week the interaction between individual needs and group needs might have come into acute focus for you as the archetypal energy of the 45 …
Deborah Donndelinger
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enneagram, just for today, value yourself
I value myself
We have a built-in bias towards noticing what needs improvement; so let us today celebrate the gifts of who we are, through the lens of …
Deborah Donndelinger
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connection, evolution, just for today, spiral dynamics
The friendliest thrive
Only the friendliest strongest survive. As we consider the ancient biological drive of survival, we can feel and see the remnants of the idea “only …
Deborah Donndelinger
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creative expression, just for today
The wanting in the unwanted
I see what I want in the unwanted. When something undesired happens, we can feel confused and thwarted. We might think: “What did I do …
Deborah Donndelinger
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