The energy of endings #313 The energy of endings #313 By Deborah Donndelinger January 26, 2020 change, tender-hearted Tapping for when things are changing, we are feeling sad, and finding the love.
Overwhelm to compassion #245 Overwhelm to compassion #245 By Deborah Donndelinger April 25, 2019 27th archetype, tapping app, tender-hearted There's love in our overwhelm, use tapping to find it.
Shining your light #241 Shining your light #241 By Deborah Donndelinger March 10, 2019 connection, tender-hearted We each shine a heart signal to the world. How connected do you feel to yours?
The courage to tap #238 The courage to tap #238 By Deborah Donndelinger February 4, 2019 authenticity, best of, tapping basics, tender-hearted It takes a lot of courage to be doing this work. I see and honor your desire to feel better and to make a difference and…
“I cry easily.” #237 “I cry easily.” #237 By Deborah Donndelinger January 19, 2019 best of, grief, tender-hearted Do you think you're weak or broken if you cry too easily? Join me in this delightful, illuminating, and personal tapping exploration and discover the…
Listening with the heart Listening with the heart By Deborah Donndelinger March 19, 2016 22nd archetype, connection, tender-hearted The Enneagram, like other spiritual systems, teaches us about the triad of heart, body, and mind. As we are grounded in our bodies, we can…
Heartbased goal setting Heartbased goal setting By Deborah Donndelinger December 27, 2012 feisty-spirited, goal-setting, resolutions, tender-hearted Many years ago I facilitated organization strategic business planning and professional goal setting. There was a model of evaluating goals called SMART. SMART stood for…
The jewel beneath our shame The jewel beneath our shame By Deborah Donndelinger May 4, 2012 childhood wounds, grief, shame, tender-hearted One of the breakthrough insights I had during my daily tapping was around the role of the emotion of shame. This insight applies also to…
Awakening my intuition Awakening my intuition By Deborah Donndelinger September 7, 2004 intuitive, parenting, tender-hearted In our world of attachment parenting, I find two types of mothers. One is the earth mother – she who is already connected to her…