Never again, an IFS car part story IFS, Know & Grow Yourself Never again, an IFS car part story By Deborah Donndelinger December 3, 2021 IFS, Know & Grow Yourself An unexpected outcome after doing some parts work
What is IFS and why might you care? IFS, Know & Grow Yourself What is IFS and why might you care? By Deborah Donndelinger October 24, 2021 IFS, Know & Grow Yourself IFS is taking the healing world by storm. Here's how it's different to EFT and how it's complementary.
I didn’t vaccinate my kids, but I’m not an anti-vaxxer Reflections I didn’t vaccinate my kids, but I’m not an anti-vaxxer By Deborah Donndelinger September 5, 2021 Reflections We need people making informed decisions about vaccines based on their personal situation, good data, and social impact.
Feeling safe, seen, and celebrated Know & Grow Yourself Feeling safe, seen, and celebrated By Deborah Donndelinger August 30, 2021 Know & Grow Yourself The 5 characteristics of a healthy, securely attached parent-child relationship and what's possible for you.
5 stages of your healing journey Know & Grow Yourself 5 stages of your healing journey By Deborah Donndelinger May 16, 2021 Know & Grow Yourself While each person's work is unique, there is an overall pattern of progress.
The 4 agreements of social media Reflections The 4 agreements of social media By Deborah Donndelinger January 17, 2021 Reflections The 4 agreements for social media - you can make a difference.
You didn’t create the virus Reflections You didn’t create the virus By Deborah Donndelinger December 9, 2020 Reflections The virus happened, and we learned. But that isn't a cause and effect statement.
Family Energetics Training 2021 Family Energetics Family Energetics Training 2021 By Deborah Donndelinger November 28, 2020 Family Energetics I am running a 10-week Family Energetics course starting in January. I offer this very rarely, so if you are interested, I hope the times…
Children, the election, the virus … Heart of Healing Children, the election, the virus … By Deborah Donndelinger November 2, 2020 Heart of Healing Feeling it all - the children, the election, the virus. Tapping and then remembering we are safe right now.
Realizing our white privilege Heart of Healing Realizing our white privilege By Deborah Donndelinger October 25, 2020 Heart of Healing Our inner work as white people coming to realize we live in a world that isn't equal.
Self care and compassion Heart of Healing Self care and compassion By Deborah Donndelinger October 17, 2020 Heart of Healing Three rounds of tapping and an intention for self-care and compassion with Sunday & Deb
Healing the shock of 2016 Tapping Healing the shock of 2016 By Deborah Donndelinger October 11, 2020 Tapping Healing the shock of 2016 as we see hope for 2020.
A healthy, functioning government Heart of Healing A healthy, functioning government By Deborah Donndelinger October 8, 2020 Heart of Healing Angry at how the average person is overlooked by the current administration, espeically around healthcare and econonic security?
Pandemic and election fatigue Heart of Healing Pandemic and election fatigue By Deborah Donndelinger October 3, 2020 Heart of Healing Refinding our hope amidst pandemic and election fatigue by Sunday and Deb.
Our Supreme Court Heart of Healing Our Supreme Court By Deborah Donndelinger September 24, 2020 Heart of Healing Holding the vision for a competent, interdependent court.
Climate change Heart of Healing Climate change By Deborah Donndelinger September 17, 2020 Heart of Healing Shifting the despair of climate change and an affirmative prayer for a better vision.
Finding your style of anti-racism Know & Grow Yourself, Reflections Finding your style of anti-racism By Deborah Donndelinger September 6, 2020 Know & Grow Yourself, Reflections White people, what's your style of anti-racism?
Cleaning up the broken pieces Tapping Cleaning up the broken pieces By Deborah Donndelinger August 23, 2020 Tapping Skilled tapping is very much like cleaning up all the broken pieces of glass.
Anti-Racism resources for white people Know & Grow Yourself, Reflections Anti-Racism resources for white people By Deborah Donndelinger June 1, 2020 Know & Grow Yourself, Reflections A list of resources to help white folks dig into this anti-racism stuff.
Unpacking what it means to be white Know & Grow Yourself, Reflections Unpacking what it means to be white By Deborah Donndelinger June 1, 2020 Know & Grow Yourself, Reflections Educate yourself. Dig into your bias. Listen to people of color. Acknowledge their experience. Take action.