Just for Today March 29
I use my insight to discern what is higher and lower frequency. On March 24, 2018, the student-led commonsense gun-control rally March for Our Lives …
Deborah Donndelinger
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The wanting in the unwanted
I see what I want in the unwanted. When something undesired happens, we can feel confused and thwarted. We might think: “What did I do …
Deborah Donndelinger
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Releasing resentment
Sometimes the actions and words of others hurt us. We can heal our response to the outside world but once in a while we might be …
Deborah Donndelinger
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Archetypes, Know & Grow Yourself
Working with the Gene Keys
Working with the Gene Keys is a mystical, energetic experience
Deborah Donndelinger
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The curious and discerning mind
As we’ve experienced unprecedented political events in both the UK and the US over the last year, I’ve had the feeling of emerging from a …
Deborah Donndelinger
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The light in the holidays
As we stop and look beneath the holiday hustle and bustle, we can notice some powerful energies and desires at work during this time of …
Deborah Donndelinger
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Relationship-based parenting
Relationship-based, not rule-based When I started my EFT work, my children were small and I was navigating my world of attachment, respectful parenting. I was …
Deborah Donndelinger
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Seeing the best
Ever notice that all these different systems have an invitation to see the health in the system. Gene Keys Embrace the shadow; through the shadow, …
Deborah Donndelinger
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Listening with the heart
The Enneagram, like other spiritual systems, teaches us about the triad of heart, body, and mind. As we are grounded in our bodies, we can …
Deborah Donndelinger
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Family Energetics in 100 words
Difficult, yet common, events occur such as war, death, divorce. The family system reacts and defends, doing the best it can at the time. The …
Deborah Donndelinger
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Tapping scripts do work
Tappings scripts do work, despite what Gary Craig says. Here’s why and what to avoid.
Deborah Donndelinger
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Feeling too busy
It’s been ages since I wrote a tapping script. (More to say about tapping scripts in the next blog post.) Today is the day before …
Deborah Donndelinger
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“I just want to feel better”
What to say tapping is one of the most common questions. Here’s my favorite set-up language.
Deborah Donndelinger
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Explaining EFT sensibly
Sejual Shah is a lovely, skilled, and confident EFT practitioner that I meet with regularly to exchange ideas and support each other. She has a …
Deborah Donndelinger
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Tapping intro by Gary Craig
Many of you have already seen this EFT introductory video but definitely worth posting again. A six minute reminder of the power of EFT …
Deborah Donndelinger
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Tapping through drawing
I first learned about picture tapping from Jondi Whitis at the Spring Energy Event several years ago. I will be meeting the creators Christine Sutton and Philip …
Deborah Donndelinger
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“I love who I am”
I was quite surprised to hear the words “I love who I am” coming out of my mouth this past week as I was talking …
Deborah Donndelinger
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Goals are okay, I’m okay
You remember the classic self-help book, I’m Okay, You’re Okay? I love the idea of the four quadrants of okay, not okay, I, and the …
Deborah Donndelinger
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Know & Grow Yourself, Reflections
“The way we get to know each other is fateful”
“The way we get to know each other is fateful” — how powerful a statement. I have been wanting to facilitate an opening roundtable for …
Deborah Donndelinger
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2015 Spring Energy Event
Hello my friends, I am just back from the 2015 Spring Energy Event – and wow! What a powerhouse gathering. I have so many notes, …
Deborah Donndelinger
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