Talking about your needs #209
As children, when the adults don't meet our needs, we have three responses: Decide our needs aren't important Decide the adult is "bad" Turn to…
childhood wounds
Healing yourself, loving the world
Getting help tapping #302
Safety and results while tapping
I matter
Dr. Simmons calls the third level of development "I matter" or "I have power". This stage of ego development points to one of the most…
I belong
The second level found in spiral dynamics is about belonging. Belonging is a powerful theme to consider as you enter into the holiday season. You…
The jewel beneath our shame
One of the breakthrough insights I had during my daily tapping was around the role of the emotion of shame. This insight applies also to…
A new parenting paradigm
The history of parenting is rather brutal, with children once considered non-entities that could be discarded, killed, or used at the parent's whim. Over time,…
My 7-year old can’t parent
Each of us have many aspects to us. One part of us is the cool, calm, competent adult. One part of us is the playful,…