Talking about your needs #209 Talking about your needs #209 By Deborah Donndelinger June 2, 2024 being yourself, childhood wounds, needs, podcast As children, when the adults don't meet our needs, we have three responses: Decide our needs aren't important Decide the adult is "bad" Turn to…
Getting help tapping #302 Getting help tapping #302 By Deborah Donndelinger May 27, 2019 childhood wounds, tapping approaches, tapping basics Safety and results while tapping
I matter I matter By Deborah Donndelinger November 24, 2018 childhood wounds, sd series, spiral dynamics Dr. Simmons calls the third level of development "I matter" or "I have power". This stage of ego development points to one of the most…
I belong I belong By Deborah Donndelinger November 19, 2018 belonging, childhood wounds, sd series, spiral dynamics The second level found in spiral dynamics is about belonging. Belonging is a powerful theme to consider as you enter into the holiday season. You…
The jewel beneath our shame The jewel beneath our shame By Deborah Donndelinger May 4, 2012 childhood wounds, grief, shame, tender-hearted One of the breakthrough insights I had during my daily tapping was around the role of the emotion of shame. This insight applies also to…
A new parenting paradigm A new parenting paradigm By Deborah Donndelinger September 7, 2011 childhood wounds, parenting, unschooling The history of parenting is rather brutal, with children once considered non-entities that could be discarded, killed, or used at the parent's whim. Over time,…
My 7-year old can’t parent My 7-year old can’t parent By Deborah Donndelinger September 12, 2007 childhood wounds, parenting, unease Each of us have many aspects to us. One part of us is the cool, calm, competent adult. One part of us is the playful,…