Talking and Tapping About Tapping #326
The history behind tapping and what to say for accepting ourselves.
being yourself, enneagram, podcast
Appreciating Yourself #309
A short rave on the nine Enneagram types and their gifts.
You’ve Had Devastating News #316
Years later, emotional shocks cast a shadow in your hearts. Tapping helps.
connection, podcast, tender-hearted
Shining Your Light #241
We each shine a heart signal to the world. How connected do you feel to yours?
being yourself, podcast, unease
I Lost My Confidence #240
Tap along as we explore when your self-confidence takes a hit and you “outsource your self-esteem”.
podcast, tapping basics, unease
The Big Stuff and Small #239
As the body feelings change, the memories fade, and the thoughts change.
holidays, human design, podcast
Feeling Less Holiday Stress #234
Treat yourself to ten minutes of feeling better with tapping for holiday stress.
What Are You Carrying? #233
A gentle tapping exploring the parts and experiences we reject in ourselves.
Easing Holiday Traditions #232
With tapping, you might find yourself taking a lighter touch with your holiday traditions.