The 5 characteristics of a healthy, securely attached parent-child relationship and what's possible for you.
Healing yourself, loving the world
Masks are coming off and we're adapting to a new stage of the pandemic. This tapping audio will help manage the stress.
Why we might be feeling more triggered as we get closer to the election and grieving the 2016 election one more time.
Are you blurring the lines between what you can influence and what you can't?
Years later, emotional shocks cast a shadow in your hearts. Tapping helps.
We disconnect, over-react, and misinterpret when we are stressed. Change that with tapping.
A tapping to appreciate what you're good at and a tapping for what's not working for you
Three examples of using tapping for your self-care routine.
Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".
Tapping is a powerful tool for both large traumatic events and small events. Tapping works with the nervous system to help us feel better in…